I don't have the ubiquitous pocket phone, because I don't need it, and because I don't want to need it.
Technology's number one objective is to make you need it. Hate it! Hate the dependence on all else but the living and true God, Yahweh, and Jesus Christ Who is He, in the Flesh. "He who eats my flesh and drinks my blood will live forever!"
If it were just a phone... But it is The Boggeyman! It will get you to bow down and worship it. It is Jewry (every manner of anti-Christian blasphemy), Usury (the worship of money), Faggotry (every manner of perversion) and Self-Worship (at best, a big waste of time and effort, vanity of vanities!) wrapped-up and synchronized for you in one convenient gadget.